Here are some simple methods of swaps you can use to have less unhealthy food with healthy foods:

  • Before you pick and drop packaged food in your shopping trolley read nutrition labels and choose healthy swaps  per 100g with 3g fat, 5g sugar, 0.3g salt, and 1.5g sat...

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Use your power to swap! Here are some swap tricks you can use to have less unhealthy food with healthy foods. Stop, swap and shop

June 25, 2020

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