Digestion is the breakdown of food into simpler forms by a chemical and mechanical process. The food that you eat is broken down into simple building blocks which your body can use for many functions  e.g breathing, movement and thinking.

Just the smell, sight and thoug...

  

Constipation can affect up to 27% of the population. It's a common condition that affects people of all ages. It can interfere with daily living and well -being. More common in older people and as life expectancy is increasing the incidence of constipation will...

Please reload

Featured Posts

How to use less salt and why?

February 19, 2020

1/8
Please reload

Recent Posts
Please reload

Follow me
  • Facebook Basic Square
  • Twitter Basic Square
  • LinkedIn Basic Square

Tel : 07551910919

Follow Tabby Kabeer :

© 2023 by The Plan. Proudly created with Wix.com

 Start living healthy TODAY

  • Facebook Basic Square
  • LinkedIn Basic Square
  • Twitter Basic Square
  • Instagram Social Icon
  • YouTube Clean Grey
This site was designed with the
.com
website builder. Create your website today.
Start Now