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on-line skype clinic
on line skype clinic
March 25, 2020
Tabassum (Tabby) Kabeer SRD HPC Freelance Dietitian your goals your pace
Compared to meals out, family meals can have less fat, sugar, calories with more fruit and vegetables.
As we are all home keeping a safe distance to reduce the spread of covid 19 virus ,perhaps its time to think of what food we can store and eat healthy. We dont need to...
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How to quit smoking and avoid weight gain
Eat well to strengthen your immune system
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How to use less salt and why?
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Mindful eating helps weight loss
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