"Recent evidence suggests that good nutrition is essential for our mental health and that a number of mental health conditions may be influenced by dietary factors.

One of the most obvious, yet under-recognised factors in the development of major trends in mental h...

When you are smoking nicotine can raise your metabolism so that you burn calories faster. Nicotine can also lower your appetite so that when you stop your taste buds become more sensitive and your appetite will improve and you may start to snack on comfort food to subs...

Please reload

Featured Posts

Vegetarian diet

October 30, 2019

1/9
Please reload

Recent Posts

October 30, 2019

Please reload

Follow me
  • Facebook Basic Square
  • Twitter Basic Square
  • LinkedIn Basic Square

Tel : 07551910919

Follow Tabby Kabeer :

© 2023 by The Plan. Proudly created with Wix.com

 Start living healthy TODAY

  • Facebook Basic Square
  • LinkedIn Basic Square
  • Twitter Basic Square
  • Instagram Social Icon
  • YouTube Clean Grey
This site was designed with the
.com
website builder. Create your website today.
Start Now