Private Dietitian Nutritionist UK
your goals your pace come connect with me with skype or microsoft teams
Wednesday-Friday Clinics using Skype/ microsoft teams virtual appointment from my home to yours
In future once lockdown for covid 19 is lifted at the Springs Health Club, Coldra Court Hotel by Celtic Manor and Newport NP18 2LX Appointments can be booked around your convenient times.
Group sessions using microsoft teams from my home to yours. Weight loss program HEAL BMI>27 welcome, pre-diabetes, cholesterol lowering and Asian healthy eating groups.
In future once lockdown for covid 19 is lifted at the local community centers Newport and Cardiff. Payment £10 per person for each session total 8 for small group of > 5. Check the slides below
Corporate clinics and group sessions. Payment via invoice
Schools, Nursing homes, charity organisations-payment negotiable via invoice
Healthy cookery demonstrations using microsoft teams .In future once lockdown for covid 19 is lifted at local community centers. Payment £10 for small group of >5
Cost of a private initial consultation £80-£100 per hour. You will be given written personal nutrition and diet information to support my advice. Your doctor will be informed of the outcome of your Dietitian consultation with your permission.My fees may be higher should I need to access your medical notes from your G.P. Payment can be made at the end of appointment via paypal
Alternative cost £150 for 3 half hour consultations with a free follow up phone call check appointment should you require. This requires advanced payment via paypal
Now offering skype online or microsoft team clinic appointments from the comfort of your own home. Payment via pay pal on-line
All initial appointments made will be followed up with a free phone call check within a month of beginning treatment.
Free
On web and Face book:
-
Food tips to love your heart
-
Food and lifestyle tips
-
Healthy recipes
-
Events of the month
-
Weekly blogs
Weight Loss
Aim is to assess you for weight loss and tailor the advice and support to help you set realistic goals at your pace.
Join me with an 8 one hour per week group weight loss program
"Make a DEAL TO HEAL" Diet Exercise And Live on microsoft teams costing you only £10 per session payment £80 in advance via paypal
If you are Asian looking for culturally sensitive nutrition advice then come along and register for "APKA VAZAN APKI SAYATH" a 8 week program specially designed to cater for your needs, see the slide presentation below.
With a maximum of 5 people to share their experiences and learn about the effects of food behaviour and lifestyle changes.
You’re Goals you’re Pace but with group support allowing you to interact ,discuss and plan to make the right choices for your new and healthy future.
Slide show of my Asian weight loss program
English Hindi/Urdu
Type 2 diabetes
Personalised advice will:
-
Explain what Type 2 Diabetes is and how it affects you
-
Show you how you can keep good blood glucose control
-
Encourage self - monitoring,
-
Guide you in keeping regular food diary
-
Show you how to eat a healthy balanced diet based on your personal needs with the latest recommendations
-
Tailor the support to help you Set realistic goals to achieve your targets.
Cholesterol lowering
If you have high blood cholesterol and/or a family history of heart disease, my advice as your personal Dietitian Nutritionist aims at help bring your blood cholesterol down by introducing you to simple dietary measures from latest recommendations (heart UK).
Certified in the ultimate cholesterol lowering plan Heart UK
Bowel Problems
Aim to provide personalised advice and support to address your specific bowel conditions: Constipation, diverticular disease, Irritable bowel syndrome , hiatus hernia, coeliac disease , inflammatory bowel disease. Member of coeliac uk. Able to advice on low Fodmap diet.
There are many symptoms and diseases which are diet related and only a detailed assessment can help to identify the best course of action for you, this may include a referral to the Hospital if I consider this to be more appropriate.
Please access me under freelance Dietitian Wales to see all the services that are provided or simply use the contact page.
