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tabbydietitian
- May 25
- 2 min
Food affairs
Affairs are usually not good for us. They are temporary, quick fix, appear attractive, pamper to your weaknesses, addiction and can be...
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tabbydietitian
- May 25
- 3 min
Night -time eating - Do you get up at night searching for something to eat / can't sleep and snack?
New study provides experimental evidence that late eating may increase hunger, obesity risk. Obesity afflicts approximately 42 percent of...
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tabbydietitian
- May 25
- 10 min
Questions and answers on weight loss
When will I start losing weight? Each person is different. If you have reduced your calories by about 500 calories a day by reducing food...
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